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Inspiration

Winter Skincare Tips for Women Over 40

Winter Skincare Tips for Women Over 40
It's no secret that when we hit our 40's our hormones change and so does our skin. The seasons can also impact ageing skin, with winter being the biggest culprit. Read our tips for combating dry, dull skin and get your glow back. Continue reading

Your step-by-step guide on skin cycling:

Your step-by-step guide on skin cycling:
Skin cycling is a skincare method used during your nighttime routine where you use active ingredients to treat your skin. There are four different steps to creating the skin cycling routine which can transform your skin health.  Read more to find out what we recommend. Continue reading

10 Foods to support healthy ageing and beautiful skin

10 Foods to support healthy ageing and beautiful skin

When it comes to beautiful skin, we often lean heavily on what we can put on—or even in our skin! Turns out, alongside your skincare routine, what you put in your body as part of your daily diet can keep you looking youthful and help fight inflammation.

Read our top 10 foods to support healthy ageing and beautiful skin.

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How to cultivate high self esteem and find your super power

How to cultivate high self esteem and find your super power

As superpowers go, self-esteem (a positive opinion of oneself) is the power that gives us courage but also the grit to keep going when the entire world feels a little uncertain.

People with high self-esteem have these advantages and more, so how can we nurture this elusive power?

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Know your skin and get your glow back

Know your skin and get your glow back
With the many different types of skin care products available on the market, it can be confusing when choosing the right one for your skin type and concern.  Read our blog to help you understand the basics and learn how to get your glow back.
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Skincare Powered by Plants - Reasons to go Vegan with Halcyon

Skincare Powered by Plants - Reasons to go Vegan with Halcyon
In the past people perceived vegan beauty products to be of a lesser quality than their standard counterparts.  Now, thankfully, those days are behind us.  Halcyon vegan products are equal to - if not better quality than - standard products purely because of the lengthy development process and rigorous testing each product has undergone.  The truth is, vegan products are actually better for your skin health, especially if you’re someone with sensitive or condition - prone skin. Animal ingredients can be harsh and clog pores, so our vegan products are a soothing alternative.  Read more to find out why. Continue reading

Navigate the menopause with our 9 tips

Navigate the menopause with our 9 tips
OK hands up if you are going through “the change”?  Being honest and admitting how hard this journey is can provide an outlet and a way of finding support. The conversations I have had with other women going through perimenopause have potentially saved my life and those I share a home with.  Preventing yourself from having a total sense of humour failure, is key to surviving this time in your life, because let’s face it, this s**t is really difficult at times.   Continue reading

Fitness Motivation Made Easy - 12 tips to help get you fit and find wellness

Fitness Motivation Made Easy - 12 tips to help get you fit and find wellness
Appreciating your body and all of the amazing things it does for you day in and day out is something we all need to do more of.  So, the challenge really is with our minds? We need to stop trying to convince ourselves that we are worth it because we really are worth the investment of time and effort.  Finding that deep connection with yourself, that level of self-respect and kindness, and start putting yourself first so we can maintain a good level of health, fitness, and well-being. Continue reading

How to be body confident and find self-love

How to be body confident and find self-love
Sometimes, no matter how well-intentioned we are to be body confident and self-loving, we mess up.  But what if there was a way to really love ourselves no matter how we look?  To find a way of really understanding our bodies and treat them with continued love, kindness, and respect? Continue reading

Your gut instinct; how you can change your well-being with the right input

Your gut instinct; how you can change your well-being with the right input

Your gut instinct (intuition) or your second brain as it is sometimes called, is your immediate understanding of something, there is no need to think it over you just know.  Your gut feelings are very real and we should listen to these little whispers of information.  Perhaps then our bodies wouldn’t need to scream at us from time to time.

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