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Navigate the menopause with our 9 tips

Navigate the menopause with our 9 tips
OK hands up if you are going through “the change”?  Being honest and admitting how hard this journey is can provide an outlet and a way of finding support. The conversations I have had with other women going through perimenopause have potentially saved my life and those I share a home with.  Preventing yourself from having a total sense of humour failure, is key to surviving this time in your life, because let’s face it, this s**t is really difficult at times.   Continue reading
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