MASSAGE APPOINTMENTS IN NEWICK, EAST SUSSEX MASSAGE APPOINTMENTS IN NEWICK, EAST SUSSEX

Inspiration

Winter Skincare Tips for Women Over 40

Winter Skincare Tips for Women Over 40
It's no secret that when we hit our 40's our hormones change and so does our skin. The seasons can also impact ageing skin, with winter being the biggest culprit. Read our tips for combating dry, dull skin and get your glow back. Continue reading

Navigate the menopause with our 9 tips

Navigate the menopause with our 9 tips
OK hands up if you are going through “the change”?  Being honest and admitting how hard this journey is can provide an outlet and a way of finding support. The conversations I have had with other women going through perimenopause have potentially saved my life and those I share a home with.  Preventing yourself from having a total sense of humour failure, is key to surviving this time in your life, because let’s face it, this s**t is really difficult at times.   Continue reading